Stretch Marks During Pregnancy
Being pregnant is a wonderful feeling, and undoubtedly a joyful time in any woman’s life. However the feeling of happiness diminishes when you first notice the effects of your pregnancy. Stretch marks during pregnancy is a uniform problem experienced by most women out there. It’s not easy looking at the mirror with an ugly stretch mark on your body. It creeps in a feeling of low esteem, and other negative thoughts which can have dampening effects on our emotional health.
It would sound fantastic, if one is able to stop the formulation of these scars in the pregnancy stage. While it can’t be eliminated completely, it can be decreased in terms of number and size.
Let’s learn some simple, yet effective techniques to prevent stretch marks during pregnancy.
First and foremost, it’s very important to keep your skin well moisturized. it tends to form when the dermis extends beyond its stretching capacity. It leads to wear and tear upon excess extension. If the dermis is well hydrated, can drastically reduce your skins chances of tearing and scarring. Let’s learn how to keep your skin moisturized.
You need to ensure that you drink plenty of water. Water, often called as the magical solution, works wonder on many skin related issues. Make sure that you consume minimum 8 to 10 glass of water on daily basis. Water throws away toxin substances from the body, and hydrates the skin. This method is one amongst the simplest way to deal with a gigantic problem.
Many individuals apply body lotions and creams on their stomach. Pregnant women are advised to apply these lotions few times in a day to moisturize their skin. These creams and lotions are known to reduce the impact of stretch marks during pregnancy. Choosing the right lotion or cream can be a daunting task for anyone involved. Check the ingredients of the product before making a purchase decision. Vitamin A, vitamin E and collagen should form a part of the ingredient, if you wish to experience positive results after using the product.
Following a healthy diet during pregnancy has numerous benefits. One of these benefits includes stretch mark removal. Your skin will appear pretty, improved and softer if you consume the required amount of vital vitamins like A, E and C. Remember, you need to take care of two lives in the pregnancy stage, which is another prime reason which should compel you to follow a balanced diet.
Those expected to deliver twins are more prone to having their skin stretched to the max. Despite following the best measures, you might still end up with the ugly marks. The best part is that there are many ways to deal with the problem, and you are no longer confined with limited options like women were 10 years ago. As a last resort, one can always resort to laser surgery – if you can afford its. Although laser surgery has its own share of pros and cons, it’s considered to be one amongst the quickest and guaranteed methods to get clean clear skin again.